True Nature Therapy
Counselling Psychotherapy
Supporting Your growth
Psychosynthesis and Internal family systems (IFS) informed therapy.
Need help to achieve your goals in life? I use an array of communication skills to provide coaching services that give you the tools for success. In to 1-on-1 consultations and group sessions, I regularly host workshops and seminars for people who are interested in developing their own coaching techniques.
Psychosynthesis Counselling
A Psychosynthesis approach to therapy offers a transformative journey towards unlocking ones full potential and leading a fulfilling life. Through deep exploration of feelings, thoughts and sensations. Individuals can uncover inner wisdom by resolving internal conflicts with the guidance of a skilled counsellor. This process not only helps in rediscovering inner strengths and resources but also fosters personal growth and development. Building a trusting relationship with the therapist is key to enhancing this journey. Embracing the belief that every crisis holds a seed of new emergence, psychosynthesis empowers individuals to navigate challenges with resilience and choose growth and transformation. It is not just a therapy but a way of being in the world, where one can proactively shape their responses to life’s events.